Summer is here.
Back in February, we had a long and fruitful discussion about exercise, cuisine and nutrition.
No-man has been doing great with his chin ups at the gym. How has everyone else progressed in the last five months? Are you hitting your goals?
Have you learned anything new that you want to share with us? I’ve learned quite a lot about exercise and nutrition from watching Scooby and J.R. Barthel videos on YouTube. I try to watch at least one video a day and learn something new that I can apply in either my diet or at the gym.
Don’t think you can lose weight? Well, I was that guy above three years ago. I’m still hacking away at my goals.
Note: I love this video. It has nothing to do with this thread though. I think my next goal will be to buy myself an antebellum home like Candyland.