Southern Boiled Cabbage Recipe
Losing weight on a low-carb or Keto diet mainly boils down to what sides you are eating
Health and Fitness
Beer Can Chicken Recipe
What are you grilling on the 4th of July?
Twist & Shout Chicken With Bacon and Mushrooms Recipe
Try this Deep South twist on your chicken breast
French Onion Chicken Breast Recipe
Try this tasty chicken breast recipe
Seafood Gumbo Recipe
Try this dish from the Alabama Gulf Coast
Progressive Overload
How do you build muscle mass?
18th Century English Fried Chicken
Try fried chicken the way our English ancestors made it
Peel-a-Pound Soup
Try this low-carb soup. It is great for weight loss
Intermittent Fasting Experiment
Is intermittent fasting for you?
Travelogue: Wild Adventures
A family trip to Wild Adventures in south Georgia
Keto Cheesecake Bars
How to make Keto Cheesecake Bars
Rise Above Movement Cleared By Federal Judge
3 members of the Rise Above Movement have been cleared in federal court
Sports Illustrated Swimsuit Edition Is Featuring Fat Chicks Now For Social Justice Reasons
Sports Illustrated Swimsuit Edition is promoting obesity now because political correctness is driving the Left insane
Jack Dorsey Is Experimenting With Asceticism
Jack Dorsey has a lot of monkish habits
Five Circles Of Life
A positive mindset and principles applied to life
The truth about soy
If soy is estrogenic, then so is beer.
OD Summer Fitness Thread
Alabama Summer is here. Back in February, we had a long and fruitful discussion about exercise, cuisine and nutrition. No-man has been doing great with […]
Health and Fitness Series: Milk, Cheese, and the Fatty American Diet
United States In light of Jack Ryan’s post below on the obesity epidemic in Mexico, I want to take a look at one of the […]
Mexicans Struggling to Put Food on The Family Table
(Will these Mexicans starve if the US doesn’t let them live in the USA?) We’re under a propaganda blitz to give amnesty to 11-20 million […]
Health and Fitness Series: How Food Corporations Manipulate Your Diet
Alabama Have you ever felt like you just can’t shake off the weight? Do you know someone who has ever struggled with diet and exercise […]
Health and Fitness Series: The Weaponization of Sugar, Salt, and Fat
New York What are you putting into your mouth? Where does it come from? How is it made? Do you enjoy paying for the staggering […]
Health and Fitness Apps
Alabama In another departure from the outrage of the day, I want to spend some more time in March and April expanding on the discussion […]